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Let’s talk about something that’s vital to your overall health and wellness: your immune system. Did you know that your immune system and nervous system are deeply connected? It’s true—and that connection is a big reason why chiropractic care can play such an important role in supporting your health. Your nervous system is like the…
If you’ve ever considered visiting a chiropractor or are already a patient, you may have encountered the common question: “Will I need to visit the chiropractor regularly to stay pain-free?” It’s an important topic to explore, especially when weighing the value of chiropractic care as part of your health and wellness routine. The answer depends…
If you are stressed out or looking for a little rest and relaxation, exercise may be just what you need. Aerobic exercise is good for your mind and body. It has the unique ability to counter depression, decrease stress, and provide a combination of exhilaration and calm. Why It Matters: Exercising lowers the levels of…
Staying healthy as you age isn’t just about adding more years to your life. It’s also about adding more life to your years! Participating in daily physical activity and exercise can help ensure that you maintain a high quality of life as you get older, as well as help you reduce aches and improve your…
Being healthy doesn’t mean that you need to spend 20 hours each week in the gym. Even little things like standing at work can make a big improvement in your overall health. On the other hand, a sedentary lifestyle is a significant factor in many chronic diseases, as well as spinal aches and pains. Why…
It surprises many to learn that they have an enteric nervous system. Have you heard of it? It controls and regulates the esophagus, stomach, small intestine and colon and has five times the number of neurons as your spinal cord. You’ve probably heard the admonition “trust your gut.” Turns out it’s wise advice. If you’ve…
Do you see a chiropractor? Are you getting good results? Great! That means you belong to a group of millions people who have benefited from a safe, natural approach to being pain free and having renewed health. However, for the two-thirds of Americans who haven’t been checked by a chiropractor, the idea of doing so…
Did you know that we live our life through our nervous system? When our nervous system is functioning better, we have a better life. It’s that simple. The way we see, touch, hear, move, it all comes from our nervous system. Because of our nervous system, we are able to digest our food, appreciate a…
If you suffer from back pain you’re not alone. In fact, about 80% of all people will have back pain at some point and it is one of the most common reasons for missed work, and the second most common reason for visiting a doctor (only behind upper respiratory infections). So why is it so…
The Birth Process Being born, even under the most routine conditions, is typically the first cause of spinal stress. As the head of the baby appears, the physician will grab the baby’s head and proceed to pull, bend and twist it around almost in a figure eight motion, lifting it up to receive the lower…
Have you every wondered why we take x-rays or if they are even necessary? It’s a very reasonable question to ask and one that we are always happy to answer. In most areas of health care, like dentistry or orthopedics, x-rays are common, routine and usually performed without any doubts or questions. Patients understand that…
Pregnancy and childbirth is one of the greatest, self-sacrificing events that a mother can experience and is, unfortunately, often associated with aches, pains and many other unpleasant symptoms. However, many of these unpleasantries can be avoided with safe, effective chiropractic care. Chiropractic is most often associated with back and neck pain, and while these are…
When you or someone you love is sick, whether from the flu or bronchitis or any number of illnesses, the most pressing thought is towards recovering as fast and as fully as possible. In the battle against the bug, antibiotics have often been the sword with which to vanquish the microscopic beasties. Even those people…
Everyday more and more people are beginning to discover the benefits of chiropractic care for not only adults but children as well. One thing many people don’t realize is that you’re never too young or too old to benefit from the treatment a skilled chiropractor can provide. Today’s chiropractors generally have the training and experience…