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For as long as women have been having babies, they have searched for ways to reduce pain and encourage natural vaginal delivery. Many methods have been used to achieve a safe and enjoyable birthing process, some successful and some not. Medications, breathing exercises and meditation are just a few examples, but one that is beginning…
If you’ve ever been in our office you’ll notice these weird looking cushions in some of our chairs. They go by different names but we tend to call them exercise discs, and they have several benefits. It forces good posture One of the first things you will notice when you sit on an exercise disc…
Everyday more and more people are beginning to discover the benefits of chiropractic care for not only adults but children as well. One thing many people don’t realize is that you’re never too young or too old to benefit from the treatment a skilled chiropractor can provide. Today’s chiropractors generally have the training and experience…
More and more we, as a society, are becoming more health conscious. We are starting to see a trend moving away from the typical “sick care” where we wait for a problem to happen and then begin treating it. More people are beginning to move towards “preventive care” and understanding the importance of minimizing the…
It’s not uncommon and really not surprising that some people would be afraid to be adjusted. It’s different and unfamiliar and you’re trusting someone to make a rapid movement to your spine which usually creates a loud crack. How could someone possibly remain calm with this going on? The truth is, most adjustments and very…
There are a number of different misconceptions about chiropractic care and the role it plays in the primary health care field. Simply put, chiropractic is the science of adjusting the spine in order to restore normal biomechanical motion and decrease stress on the nerves which allows the body to function better. chiropractic respects the natural…
Growing research is starting to show that kids exposed to a variety of germs early on in life are less likely to develop allergies, asthma or autoimmune disorders as they grow older. A study published in the Journal Science demonstrates that exposure to microorganisms at an early age is associated with protection from immune-mediated diseases…
As the center of motion and shock absorption, and even the transfer of power between the upper and lower body, the sacroiliac (SI) joint is where we find the upper and lower body meet. The SI joint can be seen as somewhat of a buffer between the lumbar spine and the hip and therefore helps…
Yoga is becoming a more and more popular activity in the Western world today and as Chiropractors, we also find that it compliments our care very well and recommend it often. The number of places offering Yoga classes of many different types is on the rise. With a choice of Hatha Yoga, Ashtanga Yoga, Power…
Innate intelligence is a powerful thing. It is that thing within you that allows your body to heal itself. Nothing else in this world can do that. This process occurs from ABOVE DOWN, INSIDE OUT. It may sound funny or confusing but it is a very simple phrase that helps to express a very complex…
Health – “A state of complete mental, physical and social well-being, and not merely the absence of disease or infirmity.” (World Health Organization) How would you define health? Too often the idea of health is simply the notion that we “feel good” or we’re “not sick.” But if you read the statement above, you’ll notice…
A lot of people look at chiropractic as the best way to deal with back and neck pain naturally (and they’re right! ), however, are you aware that chiropractic has several other benefits that can be found in the latest scientific studies? Here are just five of the many important articles that show how chiropractic care can…
One cause, one cure. Chiropractors facilitate healing in the body by removing the obstructions (subluxations) that hinder it. There is but ONE CAUSE in disease, the bodies inability to comprehend itself and/or its environment. There is but ONE CURE in disease, the bodies ability to heal itself. And there is only one thing any doctor…
