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For as long as women have been having babies, they have searched for ways to reduce pain and encourage natural vaginal delivery. Many methods have been used to achieve a safe and enjoyable birthing process, some successful and some not. Medications, breathing exercises and meditation are just a few examples, but one that is beginning…
If you’ve ever been in our office you’ll notice these weird looking cushions in some of our chairs. They go by different names but we tend to call them exercise discs, and they have several benefits. It forces good posture One of the first things you will notice when you sit on an exercise disc…
Everyday more and more people are beginning to discover the benefits of chiropractic care for not only adults but children as well. One thing many people don’t realize is that you’re never too young or too old to benefit from the treatment a skilled chiropractor can provide. Today’s chiropractors generally have the training and experience…